Prenatal Classes

Joyous Prenatal Classes

9 Hours of Hands On, You Can Do It, Prenatal Natural Birth Education

The BC Government is concerned about the escalating rate of C-Sections (Currently at 35% and rising). They are looking for ways to increase natural births. We developed the Solution!

Your Joyous Childbirth prenatal classes are designed to prepare and empower you for a safe and easy childbirth. In a series of 4 online weekly classes, covering nine modules, and an hour of Q&A every week, you will increase your confidence and learn.

  • 5 Yoga poses and 5 ways to Prepare your Birthing Muscles
  • How to manage 7 Common Pregnancy Discomforts
  • 9 ways to Nurturing your Unborn Baby
  • 7 ways your Partner can Support You
  • 3 Powerful Methods to Clear all your Fears and Stay Relaxed
  • Unexpected Birth Situations and 3 Effective Coping Strategies
  • 4 Little Known Strategies to ensure a Positive Birth Experience
  • All about Self and Newborn Care after Birth

Gurjeet S Minhas is a registered nurse in the birthing unit and university nursing professor with master’s degrees in Nursing from Mumbai, India and Sydney, Australia. She uses her 30 + years of experience, helping over 4, 320 women have healthy birth experiences and her wisdom, gathered from India, Australia, New Zealand, U.S. and Canada, to assist pregnant women with valuable, useful information and techniques for a safe pregnancy and childbirth.

She is a distinctive authority in the field of prenatal education with over 57,600 hours of experience and has an unusual ability to calm even the most stressed pregnant woman, while substantially increasing her confidence in giving birth. She identifies patterns that limit and restrict the woman’s ability to give birth, and subsequently facilitates the implementation of strategies and techniques to assist her in preparing for an easy childbirth. To minimise the rising C-section rates, Gurjeet started the Joyous Childbirth movement that teaches pregnant women how to maximise their own strengths and build their capacity to have an easy childbirth.

Every Birth is a unique and significant milestone in your life that deserves thoughtful and advanced preparation. It is natural to have concerns and fears of things you have not experienced before.

Prenatal classes led by labour and delivery nurse who will discuss:

  • Stages of labor
  • Pain management
  • Induction
  • Assisted deliveries
  • Comfort Techniques
  • Cesarean sections
  • Mom and Newborn Care Post delivery

This class will provide you and your families with the tools an information needed to help ease your anxieties so that you will be able to have a confident and positive birthing experience.

Tara Hernandez

A mother of 2 and a labour and delivery nurse for over 10 years. She has taught nursing for UBC and Kwantlen Polytechnic Univeristy and is currently working as a registered nurse in maternity and as a Clinical Instructor for BCIT’s Labour and Delivery Specialty Progaram.

To book your prenatal class, please contact me at 778-996-2210 or email at